About Be Confident Today with EFT

The mission of Be Confident Today is to help you develop an inner core of genuine confidence so you can feel more secure in your everyday life.

Using a warm, practical, direct coaching and therapy style, I help you face uncomfortable feelings, learn the processes and tools that empower you to be, do, and have what you want in life. This is not a “solution” that will simply gloss-over or hide anxiety and insecurity. This is a real solution: You learn to trust yourself—on a deep level—to handle life according to your desires and values.

I hope that you will explore the site to learn more about some of the tools that can help you to develop true and lasting confidence: Emotional Freedom Technique, EFT, EMDR, Guided Imagery, and Coaching and Psychotherapy.

By becoming more confident, you will experience greater joy and success at home, at work, and at play.

About Lynn Kennedy Baxter

My great joy is to help my clients develop the confidence they need to live the life of their dreams! In order to do this, I bring therapeutic tools and a great many years of experience into coaching and therapy sessions.

I am trained in two especially effective therapies that I have been using for many years:

EMDR, Eye Movement Desensitization Reprocessing

I have over 25 years of experience with this very effective technique. I trained in 1990 with the originator of EMDR, Dr. Francine Shapiro. I became a Certified EMDR Therapist 2008. In addition, I am a Clinical Member of EMDR International Association (http://www.emdria.org/), and a Member of EMDR Therapist Network (http://www.emdrtherapistnetwork.com/).

EFT, Emotional Freedom Technique

I will also teach you an amazingly helpful procedure that you can use anytime to conquer your in-the-moment fears and anxiety. Reduce your stress and eliminate limiting beliefs, so you face your life with more confidence and courage.

Guided Imagery

I have 26 years of experience using this gentle and effective technique to help clients function more effectively in order to live their dreams. I originally trained in Guided Imagery in 1984. I create individual guided imagery for clients and have recordings on a number of topics for purchase on this web site.

Over 25 Years of Experience

In addition to EMDR and Guided Imagery, I bring a full treasure-chest of professional experience into the therapeutic environment:

  • Graduated from San Jose City College with an AA in Nursing and became a Registered Nurse.
  • Graduated from San Francisco State University with a Bachelor of Science in Nursing. Still maintain my RN in California and Colorado.
  • Received a Master’s Degree in Counseling Psychology from the University for Humanistic Studies in San Francisco, California.
  • Became a Licensed Marriage & Family Therapist in California.
  • I maintained a full-time private practice in San Jose, California for 25 years.
  • Taught at Santa Clara University and John F. Kennedy University in California
  • Served on the State Board of Directors of California Association of Marriage & Family Therapists
  • Chairperson for the Santa Clara CAMFT Ethics Committee for 9 years
  • Cofounder and Clinical Director of Counseling and Consulting Systems, Inc. providing Employee Assistance Programs.
  • In addition, I have expertise in the effective psychological and physiological  management of fibromyalgia.
  • 2010 – I became a Licensed Marriage & Family Therapist in Colorado.
  • Authored the 2 books. Make Exercise Easy with  EFT & Instant Exercise Inspirations MP3. Make Exercise Easy: Frequent Flashes of Inspiration. I wrote these books because of my expertise in motivating people to exercise and stay physically fit.
  • Visit www.MakeExerciseEasy.com

Life Experience

My life experiences also help me understand the struggles that my clients face. I have been married for 18 years. I have one child, two step-children and 4 grandchildren. In addition to my experience as a wife, mother and step-mother, I have experience functioning in several other complex relationships: daughter, step-daughter, sister, aunt, grand-daughter, grandmother, mother-in-law, friend, teammate, and coworker. I understand how complex and overwhelming life can feel, and I can help you navigate the changing emotional seas!

I believe that my first and most important task as your therapist/coach is to listen with an educated ear. I apply my professional and personal experience and education to give you insights that help you to reframe past experiences and move forward more effectively. Our work together will provide the feedback, education, and tools that will help you to be more effective, happier—and more confident!—throughout your life.

© High Five Motivation, LLC
Give Me Confidence at www.BeConfidentToday.com
Lynn Kennedy Baxter, BSN, MA
(719) 534-3104


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